Embracing the Season: Family, Friends, Relaxation, and Reflection

December 13, 2023

As the year draws to a close and the festive season brightens our days, it's a time radiating with special warmth. At helpz, we cherish this period as an opportunity to celebrate the values of family, relaxation, and reflection. These themes, particularly poignant during this time of year, offer a chance to pause, connect, and rejuvenate in.

 

Family and Friends: The Essence of the Season

The holiday season, with its sunny skies and warm breezes, brings a unique emphasis on family. It's a time when loved ones gather, share stories, and create memories in the great outdoors or around festive tables. From beach barbecues to backyard cricket, these moments cement the bonds that unite us. Family, in all its forms, is the heart of our holiday celebrations, offering joy, laughter, and a sense of belonging.

 

Relaxation: Summer Serenity

Relaxation during the festive season is a celebration of leisure and warmth. It's a time for basking in the sunshine, enjoying long afternoons by the pool, and cherishing our favourite summer activities This season's relaxation is about stepping away from the year's hustle and embracing our laid-back, joyous spirit. It's an opportunity to relish the simple pleasures and find serenity in these brighter, longer days.

 

Reflection: A Year in Review

As we approach the end of the year, reflection becomes a key theme. It's a time to look back on the months gone by, appreciating both the highs and the lows. Reflecting during this time allows us to acknowledge our achievements, learn from our experiences, and set goals for the year ahead.

 

Lets’ embrace the beauty of family, the ease of relaxation, and the clarity of reflection. These are not just seasonal highlights but enrich our lives year-round. At helpz, we encourage everyone to take a moment this holiday season to appreciate family, relaxation and reflection and take them into 2024.

 


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February 17, 2025
As the new school year approached, Jade felt a familiar mix of excitement and anxiety. Her son, Liam, who is neurodivergent, had always found transitions challenging. Determined to make this year different, Jade decided to take proactive steps to ensure Liam’s success. Jade began by reaching out to Liam’s school to discuss their approach to inclusion. She learned about Universal Design for Learning (UDL), which uses flexible teaching methods to cater to different learning styles. This reassured her that Liam’s unique needs would be considered. She also arranged a meeting with the classroom teacher to review Liam’s Individualised Education Plan (IEP). To ensure the IEP was up-to-date and reflective of Liam’s strengths, challenges, and progress, Jade invited Liam’s therapist to attend the meeting. This was an opportunity to ensure the UDL principles were being applied effectively. Next, Jade spoke to Liam’s Occupational Therapist (OT), and together they decided that Liam would benefit from some environmental changes in the classroom. The OT and Jade developed a list of resources Liam would need during moments of dysregulation. Jade inquired about sensory-friendly spaces and brain breaks, and was pleased to find out that the school had quiet areas where Liam could take breaks, including during playtime when the playgrounds were noisy and crowded. Concerned about Liam’s social skills and his challenges around making and keeping friends, Jade prepared some ideas and strategies with Liam’s therapy team to support him in developing connections this year. These included a buddy program, lunch clubs around specific interests, social skills programs both in and outside of school, and flexible seating in the classroom so Liam could sit with peers he felt comfortable with. Jade also established regular check-ins with Liam’s teachers to stay updated on his progress. She made sure to be actively involved in planning and decision-making processes, ensuring that Liam’s needs were always at the forefront. By taking these proactive steps and involving a therapist in the IEP meeting, Jade felt more confident that Liam would have a successful and supportive school year. Ready to Take the Next Step? Every child deserves an education tailored to their unique needs. Just like Jade, you can advocate for your child’s success by being well-prepared for their IEP meeting . Download our free Parent’s Guide to IEP Meetings – a step-by-step resource to help you navigate the process with confidence. Looking for more strategies? Stay connected by connecting with us on Instagram , Facebook and LinkedIn for expert tips and real-life success stories.
January 14, 2025
Empowering individuals with tools for growth and resilience
January 14, 2025
We’re proud to continue our support for the Ryde Eastwood Division 1 touch football team , the h elpz Taipans , for the 2024/25 season! This is our fourth consecutive year of proudly backing this incredible team, whose tradition of changing its snake mascot each season adds a fun and fresh twist. The Ryde Eastwood Division 1 touch football competition is already in full swing, and the helpz Taipans are off to an exciting start! After securing the minor premiership last season and narrowly missing out on the grand final, the team is more determined than ever to make their mark this year. With three state league touch football players and the addition of former West Tigers rugby league star Zane Camroux, the Taipans are bringing speed, skill, and determination to every match. Every Monday evening, Morrison Oval in Putney comes alive with the energy and excitement of Division 1 touch football , as teams showcase elite talent and community spirit. The Taipans are putting on a show, and we can’t wait to see where the season takes them. Join us on the sidelines and cheer on the team as they push for another memorable season. Go Taipans!
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